Fitness Age
27
years old
Combine VO₂ max, strength, and body metrics to estimate how your body performs compared with your chronological age.
Your current conditioning, strength, and body metrics suggest a younger-performing body than your chronological age.
VO₂ max is weighted as your cardiovascular age marker.
Strength score reflects your ability to produce force and maintain muscle capacity.
Body metrics reward a healthier composition and lower waist-to-height ratio.
The better those markers look, the younger your performance profile becomes.